Agility Athletes
  • Private Group
  • Kathleen Oswald
  • Welcome to Agility Athletes; this community space is where you're welcome to share your wins, struggles and questions as you navigate your fitness journey. Our goal is to help you develop your fitness in a way that is enjoyable, empowering and sustainable for years to come. We hope the articles, videos and discussion prompts we share help you build a healthy and long lasting relationship with fitness.
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Kathleen Oswald

Written by

Kathleen Oswald

Mental Performance Coach and long time agility competitor with a M.S. Exercise and Sport Science