2020

Dogs have preferences for food just like people! While true that some dogs will happily work for anything, most dogs have a favorite food. However, this preference may change week to week. Dogs know what is a “normal” treat and what is a “special” treat! While a dog may work for a normal treat, we may be missing the benefit of a special treat! When we communicate with rewards, we might not be communicating what we think we are or as well as we could with a different reward.

What Makes a Treat Special?

We have always encourage our students to bring multiple types of treats to a training session. Whether that’s homemade salmon cookies, roasted chicken, or the stinkiest treats money can buy, the more treat option you have the better. Most of our students know what treat is enough to keep their dogs’ attention. And, they know what treat makes their dog highly motivated to work. That second type of treat is worth it’s weight in training gold; we want to know what will kick our dog’s motivation into the next gear. Generic kibble might get your dog to cooperate, but using a treat that is new, stinky and desirable can keep your dog engaged. It’s a standing joke that whatever is in Diane’s pocket is of the highest value! Someone else’s cookies are almost always better after all.

As a matter of fact, t’s not just dog’s that have favorite treats…check out this Ted Talk excerpt with Dr. Frans de Waal which demonstrates reward preference and an example of a “higher value” rewards.

Explore Your Dog’s Treat Options

The underlying principle to shaping is there is a desire to earn the reward; so as trainers, it’s our job to motivate our canine partner with a desired reward! We recommend exploring your dog’s treat preferences to maximize the benefits of a reward. While two treat options is good, with a little bit of extra work we can have multiple treats available for our dogs to choose from. It’s an easy, fun way to engage our dog’s in their own development. You’ll never know when a novel reward might lead to a training break through, and we know having more options for rewards improves your training session quality.

Try it out and let us know what you discover about your pup!

It’s heartbreaking to see your teammate stressed out, disconnected or shutdown mid-run. I’ve seen it happen with my own dogs and students’ dogs too. We want our dogs to love playing agility with us. This game is supposed to be fun for both of us. But, stress happens. Whether a team is training through chronic ring stress or a dog is suddenly insecure or unsure on course, there are many strategies we can use to support them. Being able to boost your dog’s confidence and help them cope with stress should be something every handler can do for their dog. So, here’s what I tell my students to do and how I set my own dogs up for success in even the most demanding trial environments.

Learn About Your Dog
Ask yourself when your dog loses confidence and struggles to focus on course. This is different for every dog, but there are a few common factors that contribute to ring stress. Possible factors range from your relationship with your teammate to the color of the judge’s mask. We’ll take a look at three common factors that are easy to recreate in training.

This starts off with the environment. The uncertainty of being in a new space around new dogs, smells and noises can create anxiety that shows up as our typical ring stress behaviors. My first suggestion for this is allowing time for your dog to sniff and explore the trial site. This is not an instantaneous fix. But, allowing your dog to become familiarized and comfortable in new environments can help them be more adaptable to new environments in the future. If your dog is fixated on the ring or nervous of certain areas move to a distance where they can focus on cues and physically relax. I recommend repeating this throughout the day to allow your dog multiple opportunities to understand their surroundings.

People are another factor I often see impacting a dog’s ability to stay connected on course. This can be people in or around the ring. The number of people and the proximity of a specific person, like ring crew, to your dog might impact their stress level and distractibility. If your dog always trains alone or with just one instructor in the practice field, stepping into a ring with half a dozen strangers might throw them off their game. A judge that follows your dog closely in the weaves or a crowd of people behind your dog on the start line can take up attention and energy that your dog needs to do agility . To help we can start including more people, new people and people in odd places when practicing. Our objective is not to overwhelm our dog, but to successfully complete a sequence or obstacle while a person is acting as a distraction.  At first, a person standing on the other side of the room might be distracting enough.  As your dog succeeds, you can begin adding multiple people and people in motion around the practice ring.

We often see ring stress occur before or during complicated obstacles, like weaves or the contacts, or during complex sequences. This is because these complex tasks require more concentration from the dog than they have to offer when over stressed. This type of issue is separate from obstacle specific issues; just because the stress appears before the weaves does not mean the weaves are the cause of the stress. For example, your dog pops the poles when the weaves are on the edge of the ring. The pop was due to a dog outside the ring walking by, but handlers will often focus their training solely on the obstacle. Believing their dog has poor weave poles, the handler never practices with moving spectators or distractor dogs. The popping issue persists. This is where failing to help our dogs appropriately cope with ring stress can intensify an obstacle specific issue. A dog that is continuously corrected for popping or continues to fail in the ring might develop stress specific to the weaves. Now, this is the exact spiral I want to prevent my students and all agility teams from experiencing. So, here’s what we do.  

We keep training and reinforcing your dog’s agility skills beyond what you’ll need in a trial. An increase in ability and consistently rewarding criteria can increase your dog’s competence with a specific task and boost their confidence in the ring. This type of progress takes time, and we can support our dogs by keeping it simple and keeping them successful in the ring. Skip the challenges you know they can’t do, we don’t want to set our dogs up for failure.  Don’t try to fix mistakes over and over, if your dog is distracted and stressed the best thing you can do is keep moving and find an obstacle they can complete successfully! If you are looking to train a certain issue, like avoiding an obstacle or start lines, in the ring you better be prepared to reward big. Choose your dog’s favorite toy and opt for FEO (For Exhibition Only) or NFC (Not For Competition) at your next trial. If your dog succeeds, party like 2020 is finally over. If your dog doesn’t succeed, find an obstacle or behavior that they can succeed at. Then, you guessed it, party.

Note: I don’t recommend parties for dogs with over arousal issues. Flash, a rehabilitated(ish) arousal junky, gets pets and quiet praise as a reward. Once she’s relaxed, we release her extra energy with tugging.  Arousal issues in agility really are their own topic for another day.

If you can recreate these confidence issues easily in practice, you may want to discontinue trialing for a period of time to stay in a more controllable environment. We want to practice agility in environments where our dog can still be successful.

Sniff Worries Away
No more “No, sniff!”. Sniffing is one of the main ways our dog’s gain information about their environment. If your dog is stressed due to noise, people, other dogs or whatever else, correcting and preventing sniffing can further increase their anxiety. Nothing makes stress more stressful than adding uncertainty to the situation. Sniffing provides our dog’s with useful information and can make an environment feel more familiar. Our goal shouldn’t be to eliminate sniffing, rather give your dog adequate time for sniffing before you need them to focus on agility.

Take time to let your dog explore and sniff their way around the trial site. You can even encourage sniffing by putting it on a verbal cue, we say “Go Sniff, Sniff”, or doing a small treat scatter (far, far away from the ring). The scents around the ring are similar to what smells will be on the agility course too.  This helps desensitize our dogs to smells in the environment that might be distracting upon first sniff, sniff.

Build a Connection Behavior
What will you do if everything goes wrong? Your dog yawns on the start line or starts sniffing at the weaves and you need a way to reconnect with them. Asking them to “Come” or calling their name doesn’t create enough motivation or instruction for your dog to re-engage with you. Typically, this is because verbal cues like “Come” and “Fido” lack specific criteria and the strong reward history we need. We might say our dog’s names three dozen times a day with no reward or purpose. When we get to the trial, our dogs simply don’t understand the behavior you expect when calling their name. Instead we need to choose and use cues that are specific, easy and always rewarded. These should be behaviors that are enjoyable for our dogs. Using a hand touch, spin, or asking for your dog’s favorite trick can give your dog an easy win and help them re-engage with the game of agility.

Here’s the deal – you need to practice using your connection cue. Whether you’re at agility class or at home, whenever your dog makes a mistake or disconnects use your connection cue and reward it. Jackpot it, have a party about it. Use the best cookies and their favorite toy. Work your tail off to make this connection behavior an utter joy for your dog to complete.  This is the only way for a connection cue to make a meaningful difference in a trial environment. Quite simply, you gotta train it if you wanna use it!

Be a Proactive Handler
When you know you’re going to encounter a distraction, craft your handling plan to support your dog best throughout the run. This is different for every team – here are some examples of proactive handling might help you and your dog.

1) You may find staying closer to your dog boosts their confidence. You can choose to avoid long lead outs and distance on course. You can also use yourself as a buffer between your dog and a distraction. If the weaves are along the fence with teams waiting to run, pick a handling plan that puts you between the weaves and the fence. You’ll add support by being close to your dog and provide a visual barrier between your dog and the other teams watching.

2) Change how you use your voice on course. Mostly, this means managing your tone. High pitched or squeaky noises from you can trigger anxiety in your dog. Yes, they can hear the panic in your voice. To help, keep your voice deep and clear. You can also increase verbal support by using clear reward markers, like “Good” and “Yes”, throughout your run. However, we do want to avoid useless chatter, “Good dog, let’s go, hurry. Okay, Fido, here we go, tunnel.” Adding extra words without intention can distract your dog from information they actually need, like what obstacle to take next!

3) Plan to use your connect cue before your dog disconnects. If your dog consistently runs around the weaves on the first attempt, as you approach the weaves you should use your connection cue to keep them on task. While this might not guarantee a perfect set of poles, you’ll start to interrupt the run-by behavior. A connection cue with strong reward history (i.e. always rewarded) should help you alter your dog’s association with the weaves and give your dog the best chance at success in the ring.

To those of you on this training journey, it’s a process. It will take time. You will make a mistake, or two, or three. Please, be gracious with yourself and your dog. In the end you’ll be a better dog trainer and you’ll strengthen your relationship with your dog. We can teach them how to love this sport as much as we do.

I believe that how you train is just as, if not more, important than what you train. How we communicate, support and reward our dogs throughout a training session has an impact on what our dogs learn and how they perform. These are the three principles I follow in my own training to ensure I create a positive learning environment for my dogs.

Always Train in a Good Mood
Your dog is going to need your full support on course to understand their job, and if your dog is still in training your support is critical for their success. Coming to a training session in a bad mood or training while distracted by other problems does your dog a disservice. You should always bring your best self to training; and I know, this can be easier said than done.  Taking a moment to clear your head, plan and set expectations for an upcoming training session is a good step to set yourself and your dog up for success.

Never Fail More Than Twice
When challenging a concept I want to see my dog make mistakes and think through each new challenge. This is how their understanding of a behavior grows. However, I do not want to see my dog frustrated or discouraged. Failing over and over again does just that for most dogs. After the second failure of a skill, I always add more support (e.g., moving closer during a distance drill, luring with your hand, slowing down) and reduce the difficulty back to our last successful attempt.

End with Playtime
Dogs have been shown to retain information better from training sessions when they also engage in a short play session (approx: 5 minutes). This is a bonus for training new skills, and there are huge benefits for our team development. Through play you can learn more about your dog. Consider what toys they like, what noises they find funny or scary, and how they reaction to motion? All of this information will be important throughout your agility career. We’ll gain useful insights about how to better communicate and support our dogs on and off the course from engaging in thoughtful play. We are also reinforcing ourselves to keep training sessions positive and fun; remember we always train in a good mood.

My goal for agility is to train to a competitive level while minimizing the number of injuries my dog sustains throughout their career. This year I retire my 10 year old, former world team dog and simultaneously have begun training my 18 month old in agility. Whimzy had a highly competitive career at 16” and never had a major injury. Competing a dog often over multiple years and staying healthy can be quite the challenge as agility is a high impact sport. Our dogs run hard and their bodies absorb a lot of impact on landing. By incorporating core workouts and cross-training, like hiking, we can increase our dog’s overall fitness and reduce their risk for injury. Handlers around the world have embraced the concept of additional fitness training for our canine athletes. But, this isn’t the only fitness concept we should be bringing into our agility training. What we train, how much we train and how often we train has a direct impact on our dog’s overall health and performance in agility. It is up to us, the handlers and trainers, to structure training sessions that positively benefit our dog’s health and subsequently improve our dog’s performance in agility. The following article outlines what I consider when planning for agility training and recovery. 

Jumping qualifies as a plyometric movement; this means it relies on generating a large amount of force in a short period of time. Within the realm of agility, these plyometric movements (i.e. jumping and contacts) require landing from a height which places a large eccentric strain on the dog’s muscles. Eccentric contractions cause more damage to the muscle than concentric contractions. Absorbing a large amount of force repeatedly within a training session causes significant damage to the dog’s muscles; more so than running, turning or weaving. These activities require less force to be produced by the muscles than jumping, which allows for a quicker recovery period. Now, let’s be clear. Muscle damage is necessary to produce muscle growth. Muscle damage does not result in injury unless we do too much of a movement too often. To regulate the amount of damage to the dog’s muscle fibers caused by plyometric movements, I track the volume and frequency of plyometric movements throughout our training week. 

When tracking volume for walking, we count miles. For plyometric we count the number of times the dog is required to land. For example, Flash, a novice dog, takes about 36 jumps per training session. When tracking volume we need to understand the minimum effective volumes and maximum recoverable volumes of a training session. In other words, a minimum number of jumps to stimulate a performance increase and a maximum number of jumps before overtraining occurs. The 36 jumps Flash does in practice meets the minimum amount of volume required as it closely represents the number of jumps Flash will see in competition. This stimulates a positive adaptation while not drastically exceeding the number of jumps required for competition that would result in overtraining. While 36 is not the magic number, we need to be intentional about how many jumps or repetitions over the contacts, particularly the teeter and a frame, our dog completes during training. 

Not only do we want to be mindful of the volume of plyometric movements within a single training session, we need to consider how often we train these movements. Due to the high amount of muscle damage that is caused by training plyometric movements our dogs need an adequate amount of rest before we train again. When we train our dogs their performance eventually decreases throughout the training session, we see this when our dogs get fatigued, slow down or make more mistakes than usual. With time for recovery they can train at the same level before that initial performance decrease. For example, at a show your dog may have three runs throughout the day. With a few hours of rest in between runs your dog can run at the same speed and perform just as well in the last run as in the first run. 

With time for recovery and time for adaptation, our dogs can train at a higher performance level than before. This is where we see technique, power and speed improve. To get these performance increases our dogs need longer than a few hours of recovery in between plyometric movements. Deciding how much recovery time is needed for your dog’s body to develop positive physical adaptations depends on how much volume, aka: how many jumps or contact repetitions, happened within the training session. For example, if Flash did 20 jumps – a low volume for what she is accustomed to and a low volume for what competition requires – a shorter recovery time, like 24 hours, would be appropriate. A larger training session, say 80 jumps or more,  might require 36 hours up to multiple days for recovery. This depends on your dog’s fitness level, what volumes your dog is used to, and the purpose of your training session. 

The volume and required recovery time help us determine how frequently we should train to best meet our dog’s physical needs. Training sessions with high jumping volume should be less frequent, while low jumping volume training sessions can happen more often. Training sessions without jumping or contacts, such as rewarding weave pole entries, flat work drills or other non-plyometric movements, can happen often due to the low recovery time required and can be used in between plyometric training sessions. Just as you tailor your training methods and handling style to meet your dog’s needs; how much and how often you train should be determined by what provides the best physical stimulus for your dog to stay healthy and perform better in agility.